A Booksom Babe Goodbye: We’ll Miss You, Diane!

Diane had stopped coming to our bookclub soon after her diagnosis. She’d had brain surgery and was on an intense course of chemotherapy. We were at a loss. Diane had been a “Booksom Babe” for 13 years. We loved her wit and her insights as we discussed literature, sipped wine and shared bits of our lives.

She is only 59, we lamented. She just retired from a successful career in nursing.

We felt numb and inadequate as we continued to meet as a bookclub the past 18 months without her.  Care baskets of hand lotions, cards, books, and food were assembled and delivered. Some of us wore tie-dye, psychedelic, cat tee-shirts and brought hand drums to cheer her in her living room. We wanted to make her laugh. We all wanted to forget for a little while.

Because there were few options available, Diane opted for experimental medicines. For a while, the tumor was at bay. We all were a little hopeful. Maybe she’d finally catch a break.

Though she never complained to our bookclub, we were fully aware of all she had endured in such a short time. She lost her husband to lung cancer in 2005. In the past year she’d lost her mother and then very tragically, her son. How did she manage to go on at all? Her wonderful 26-year-old daughter “A” was  her “rock”, she said. We marveled at the young woman with so much tragedy and weight on her shoulders.

The tumor came back with a vengence. Soon Diane was moved to Hospice care.

We kept up with her progress feeling all the more helpless. Some of the Babes brought meals to her daughter to warm up after long days at the Hospice center.

Then Diane died. We knew it was coming, yet I think we were all a little stunned. We’d lost book club members to moves or people opting out, but never to death.

Bookclub was scheduled at my house just two days later. I decided we’d still meet, though I wasn’t sure we’d actually talk about the book. Would we be grieving as a group, too distraught to discuss it? I prayed before the women came over that we would find comfort that night. The five who came over greeted one another with the usual hug, but then we each just shook our heads and sighed. As usual as we assembled in my kitchen around the counter. This time, we raised a glass to Diane.

As we sat in my living room,  we skirted around the topic of our own mortality. We vowed to travel more. Do the things we’ve been putting off. Ever a practical group, we brainstormed what might do in memory of Diane, and how we might help her daughter.

After a while, someone enthusiastically suggested we discuss the book. Everyone was up to it,  so we discussed it late in the evening. I don’t think we were being irreverent or callous.  At times of grief, I think people tend to grapple for normalcy. We’re a bookclub, so it was normal to discuss our book, even though Diane had just died.

After everyone left, I ran the night through my head. It was good to get together for bookclub, but I felt a little odd that no one cried.

A week later, four of us Babes attended Diane’s Celebration of Life. The priest remarked to the full church that we all “showed up” because Diane had showed up for so many throughout her life. Her daughter reinforced this in her eulogy giving poignant examples of Diane “being there.” Diane was there for A’s long recovery after her life-threatening ski accident.  Diane had argued with reluctant doctors that they needed to perform yet another surgery on A to alleviate her daughter’s constant pain. One time Diane called the high school where her step-daughter attended and demanded the girl be assigned a new partner to walk with in her graduation procession. The kid with whom she was originally paired had bullied her. As a Girl Scout leader, Diane jumped off a bus in Boston on scout field trip so she could apply her medical skills to a bicycle courier who was hit by a car. The list went on and on.

We Babes sat in renewed awe of this strong, vigilant woman we were proud to know and privileged to call a fellow Babe. Our hearts were burning at the total unfairness of her untimely death.

At the end of the service, people were filing out of the pews in an orderly fashion ahead of us making their way to the back of the church.

Suddenly, I didn’t want to leave without saying goodbye to Diane. She had been cremated and her beautiful pearl-colored urn sat on a small table surrounded by purple Irises at the front of the church.  I leaned to the Stacey on my right and told her I needed to go to Diane’s ashes.

“Do you want me to come with you?”

I said it was up to her, but I had to go. As I approached the table, sunlight streamed through the ceiling windows casting bright rays around Diane’s island-altar.

I rested my hand on the cover of the Diane’s cool, smooth urn and closed my eyes.  I thanked God for the privilege of knowing this awesome woman. Then I whispered “Goodbye.”

At that moment, I felt a warm hand atop of mine. I opened my eyes and saw it was Stacey’s. She had decided to go against the tide and join me. My throat tightened and I started to shake.

I opened my eyes a second time and saw that Ann and Theresa had now joined us. Through bleary eyes, I gazed down at the pile of Babes’ hands stacked on Diane’s urn. Ann’s hand was on top of  Stacey’s, and Theresa’s hand on top of Ann’s. This impromptu gesture of solidarity, collective loss and admiration hit us hard in our hearts, right then  and there at Diane’s urn.  We were crying as we turned to make our way down the aisle toward the receiving line.

50 Things I’ve Come To Know in 50 Years

Fifty things I know as I turn fifty today, 2/25/15:

1. I am loved

2. I believe in a merciful God

3. I feel the power and presence of Jesus in my daily walk

4. I have come a long, long way in my healing

5. I am so much more centered than in my 30s and 40s

6. I have been forgiven

7. I have forgiven

8. I still need to forgive

9. I know the answer is always “no” if you don’t ask

10. I have confidence to speak up and am learning when it is better to just keep quiet

11. I have learned not to waste my time with negative people

12.  I need to give negative people and situations over to God to protect myself… from myself

13. I am still deeply in love with the man I met and married

14. I am blessed to have been able to balance work and spend so much time with my children as they were growing up

15. I am probably always going to be my current size and weight and have embraced it

16. Walking is my best defense to maintain #15

17. Dairy Queen chocolate dipped in chocolate cones are the best treat on Earth

18. One of the best places in the Universe is in the arms of my husband

19. Cuddling on the couch often beats going out

20. Laughing my head off with good friends is one of my very favorite pastimes and something I need to do so much more of

21. Encouraging people brings me joy

22. Sometimes I just have to write (ugly journaling) or I will lose my mind

23. Creative writing is like free-falling and eating a chocolate dipped in chocolate

24. It is important to celebrate my heritage, all sides

25. It is important to honor friends and relatives—living and passed

26. Having reunions—especially with live music—is restorative on many levels

27. I know that I am letting go more, prioritizing what or who is important

28. Moderation in everything makes everything more enjoyable

29. I don’t need to drink to have a blast

30. I never need to over-drink ever again

31. Sipping from a small glass of irish whiskey on the rocks that we brought home from Ireland is exquisite

32. I am supported by good women friends

33. I have been blessed with particular women prayer warriors who hold me up, and I them

34. I love to pray for people

35. I rejoice in answered prayers or blatant or subtle evidence of God’s hand in  situations

36. I love God as my Heavenly parent and finally feel I can climb on His lap and have him stroke my hair

37. I am excited for today

38. I am excited for my future

39. I am grateful

40. I know it is important to carve out trips for my husband and I to take now

41. I am humbled that America is not the center of the Universe

42. I love finding and playing records and jamming on my air guitar

43. It is important to keep learning

44. It is important to take up a new sport or hobby (golf!)

45. I want to write to raise people up, show love, praise God

46. I love my humble, 70s raised ranch

47. I like my funky green Fiesta that gets 40 MPG

48. I love making chocolate chip cookies for people

49. I like where I am at age 50

50. I am not afraid

Enjoy “Wild Wild Life” by The Talking Heads  

“I’m wearin’ Fur pyjamas

I ride a Hot Potata’
It’s tickling my fancy…

“Buddy Jesus” Meme Gets Personal

Just for fun this weekend, I searched my name in meme using Google Image and my oddly spelled T-A-N-J-A. I thought “Tanja with a “J” would never come up. Lo, I found this among other “Tanja” memes, a good number in German. At first glance I thought this rather duded-out rendition of Jesus could be a bit irreverent, but I have come to know that divine messages are delivered in all shapes and forms.

My husband who is far hipper on-line than me is well-versed in memes and explained that this is the “Buddy Jesus” meme. I realize that someone  generated this meme for another “Tanja” somewhere out there, but since we share the same spelling, I hope she won’t mind if I claim this meme as a personalized message for me today.  It rather reflects on my current faith journey status: I am seeing Jesus not only my Savior, but as “my bud” who gets my back as a Heavenly bro. God uses the world wide web as well as burning bushes to get our attention. Can a I get a witness?

How To Thank My Retiring Therapist?:Kenny Loggins’ Lyrics Beat Out The Best Greeting Cards

Hallmark (and other companies) create greeting cards for nearly every occasion. Births, sympathy, encouragement, graduations…but searching racks and racks of prose, I just couldn’t find one that aptly says Good-Bye and Thank You to my retiring psychologist!

The card I finally ended up giving my therapist, I had narrowed it down to four possible but mediocre choices, was a bit wordy. On the front it said, “Finally, a thank-you note that says how I really feel.” Relational enough to give to a therapist, but even after a ton of descriptive words such as “grateful, happy, supported, content, forever in your debt, acknowledged, peaceful…” it still didn’t quite nail it. The writer in me added “thankful” and a deeply personal message. Yet, mere words didn’t fully express the depths of gratitude I wanted to convey to my professional advocate and guiding light for helping to save my sanity, salvage relationships as well as extricate myself from toxic ones, and who knows, possibly extended my very life! Reflecting now, I think that the incredibly accurate, succinct and perfectly-timed lyrics I heard on my car radio as I drove away from my last session fully expresses what is in my heart and pays tribute. Enjoy the song at the end of this post.

I had my very last appointment on August 28th with one of the most remarkable women I’ve ever been blessed to know, clinical psychologist Dr. Ella G. Marks, PSYD. I began seeing Dr. Marks on a weekly basis over four years ago because at 45, all the stuff I tried to keep stuffed down, held back, or tried to hide just wouldn’t stay buried anymore.  Four and half decades as an adult child of an alcoholic family, a product of divorce, years of appearing to “fly right” but still over-indulging in risky behaviors, being lost, pressing my luck, and meandering off-track had blurred and scalded into a hot mess. It began oozing out in physical symptoms of panic attacks and heart palpitations. I couldn’t ignore it. It was time to really take care of me and do some very heavy, but very necessary lifting. Or else.

I prayed and researched and left voice messages.  There was something about Dr. Mark’s soft-spoken, lovely, Virginian- accented-voice message that gave me courage and lead me to her kind but firm care. When I still rather hesitantly made my way to her creamed-colored office with a bright white couch in the office park in Madison, CT,  I was comforted by her soft creased face, her sparkling blue eyes and billowy white hair.  I found out by peeking at the dates on her framed diplomas in her office that she had to be in her early 80s. I learned early on that she had studied at first to be a dancer, but then married an Episcopalian preacher, had four children, and then decided to go back to college.

She completed her bachelors in her late forties, her masters in her 50s and fought to enroll in her doctorate program at the tender age 59. She served as a social worker, then earned and hung her shingle as a psychologist and bariatric medicine doctor at the age of 71.  How blessed was I to connect with her a decade later!

Quite a head case, I remember saying to her, ” I have lots of anger and confusion. Am I too much for you?” She smiled graciously and said, “No, you are not. You have a lot of mourning to do.”

I would discover over the next four years just how well-equipped this woman was for the likes of me. She guided me to some really tough and ugly places to repair years of damage, grief, and anger stemming from a tumultuous alcoholic environment as a first-born.  I worked honestly through confusion, hurt, betrayal, marital challenges, a serious motorcycle accident, extended family woes, and a recent exodus from a church I’d given my soul to for 46 years.  She praised me often that I was “what they call a worker,” and reminded me that therapy is a “partnership” whenever I thanked her for helping me. She gave me permission to give myself some credit for my healing, for good things I have done and am doing in my life.

I had written in my card to Dr. Marks that she will forever be a part of “my new psychological DNA.” I will from here on out have greater success with stopping a negative thought and replacing it with a better one. I will think of what she would advise and say in any given situation. A life-long dividend of the work we’ve done.

I know it was hard for Dr. Marks to retire from her beloved work. She who practices Pilates and walks every day is in excellent physical as well as mental shape and “presents herself” as someone at least a decade younger than her actual age.  She reluctantly wound down the over 20 years of her practice, extending her calendar for months since she’d first announced earlier this year she’d be retiring. “My family wants me to leave before they ask me to leave,” she’d smile, “but I am going on one more month.” That lead to another and another, until finally the end of August was really it.

I cherished her guidance and wisdom to the very last session. My throat tightened as I pulled into her parking lot. As I climbed the stairs for the last time, I took photos of the waiting room, her office, but out of privacy, I did not take any of her.

So surreal. She lead me in from the waiting room, the one last time. Into her office, one last time. “How are you?” She asked in her customary greeting. “Full of emotion,” I squeaked out. I noticed she was welling up a little, too. “This must be hard for you saying goodbye to everyone,” I said. “It is,” she confided.

Then we settled in across from each other. I gave her my card and photo of me hula-hooping that was taken at the recent Buzzi Reunion at my house. I joked that I wasn’t meaning to be a narcissist, but wanted to show her my happy spirit, celebrating our years of working together. She smiled, “You are a worker!”

As we sat, I said that I hoped we could see each other again, for coffee. Always the good doctor even up to the very last minute, she wanted to impart one last tool to help me hereafter to cope with stress and any mild depression. Meditation. She told me of a study where participants who meditated each morning and evening fared better than the group which took only medication and the other only talking therapy. I balked a bit saying I’ve tried meditating, but my mind wanders like a herd of cats even when I try focusing on a monosyllabic word or sound. Because she knows my faith walk, she said to me, “Just try to say, “Be Still and Know that I am God.”

I smiled because I was wearing that bracelet that very day for extra help knowing I’d be saying goodbye.

Half way through our last session, I had arranged for my husband Sean to come in and meet my Dr. Marks. I had shared so much between the two of them that it only seemed right they’d finally meet in person.  It was one of those spiritually-charged, crystallized moments in time as I made the introductions. Sean thanked her as he sat on her white couch next to me. They chatted casually, each feeling as though they’d known each other well—I guess after all this time, they sorta had!

Sean asked her what she had planned now that she was retiring. Without hesitating my heroine said she was going to travel to India where’d she’d gone many times on sabbatical, “but after the monsoon season in September,” and then she was going to join a hiking club!

God bless her!

When it was time to say goodbye, Dr. Marks and I hugged for a very long time. “We can get coffee now, can’t we?” I asked hopefully. “Oh, yes. We will no longer be bound by hippa.”

“We have each others phone numbers.”

As I began driving out of Dr. Mark’s office complex for the very last time, tears of every emotion streaked down my face. Sadness,closing a chapter, a sense of accomplishment, good health, new beginnings, joy!

All of a sudden Kenny Loggins’, “I’m Alright” began playing on my car radio. I kid you not. Sean, who was tuned in to the same station, called me from his car ahead of me. “Can you believe what is playing?” I blurted first. “You are alright,” he said.

I’m alright, Dr. Marks. Thank you, and thank you, God, for Dr. Marks! OK, and thank Heaven for the serendipitous Kenny Loggins’ lyrics as I was driving on!

"I'm Alright!"I gave this photo to my therapist on her retirement as a celebration of our work together over that past four plus years.
“I’m Alright!”I gave this photo to my therapist on her retirement as a celebration of our work together over that past four plus years.

Be Still and Know that I Am God – christianityworks

Another message today! I was scanning the FM dial and stopped on 104.9 FM. I feel this was customized* for me as I am trying to stay open to signs from above, but know you will benefit from reading or hearing it today, too!

Please visit this link below and either click on “download this episode” to hear it, or scroll down to read the entire transcript. Thank you Berni and “A Different Perspective,” and 104.9 FM.

* I wear a second bracelet along with The Serenity Prayer to help me stay focused that says, “Be Still And Know That I am God.” (Psalms 46:10).

 

Be Still and Know that I Am God – christianityworks.

Who Keeps “Messaging” Me? An Angel? Departed Loved One? God?

Have I totally lost it? Or have I officially been messaged —repeatedly now—by an angel, a departed loved one, or even God?!

Ordinarily, I get through the toils and snares of my life by praying, reaching out to wiser ones, and meditating on The Serenity Prayer.  But time and intensity can take its toll. Truth be told, lately I’ve felt almost ground down to the nub. I know am very blessed with a wonderful nuclear family, a host of quality friends, and an incredible, insightful therapist.  I know I can’t make it without turning to my Higher Power on a daily basis.  Yet, even with these supports, I confess I’ve been struggling to keep the faith.

Maybe I got to critical mass last week and somebody, somewhere thought I needed serious signage!

Last Tuesday when I was at my grant-writer job reading my mail, I noticed something a bit odd. A particular and faithful corporation who gives us a good-size check every year at this time had a “bungle” on the salutation part of their formal business letter explaining their grant award.

They had addressed the letter to Tanja Esperanza Moriarty. Esperanza? Well, my professional ‘signature’ for the past 9 years has always been “Tanja B. Moriarty.” I don’t even spell out or usually hyphenate my maiden name at work. I just use the B and a period.

In my very limited Spanish, I know that Esperanza means “hope.” Ha! I’m sure short in that department, I thought.

I showed the letter and “Esperanza” to my co-worker Val. A woman of strong faith without missing a beat claimed, “That’s God giving you a little encouraging punch on the shoulder.”

I was still in “self-wallowing mode” and said, “Hope-schmope!”

“Come on, Girl,” she scolded.

I smirked, but since I’ve had more than a few funky/spiritual things happen in my life (see Mind,Body, Soul posts), I decided to make a copy of the letter to keep in my pocketbook.  Had the door to my hardened heart opened just a crack?

Exhibit #1:

esperanza

The very next day, I went to outpatient radiology for my annual mammogram. I checked in at the window and was told to take a seat. I grabbed a chair in the waiting area and wouldn’t ya know it? Right in front of me was a small table with this tri-fold brochure staring me right in the face:

Exhibit: 2

hope is power

My heart jumped a bit. The crack of the door of my boarded-up heart pushed open just a teeny bit further.  “O.K.” I said aloud. “I’m paying attention.”

Later that afternoon, I had met my wonderful pastor for cup of coffee at Sweet Harmony Cafe and Bakery on Main Street. Pastor Joon Lee and I periodically do this to check in with each other.  After a good-sized gingerbread-chocolate latte I contemplated the extremely cold weather and bouncy-back road ride home, and decided it would be wise to hit the little girl’s room before I left.

You won’t believe this, but as I sat on the porcelain, I turned to my right and saw THIS was hanging on the wall:

Exhibit: 3

hope sign

The small print reads, “Learn from yesterday, live for today, HOPE for tomorrow.”

It was like lightning!  Esperanza! Hope is Power! Hope for Tomorrow!

I left the coffee shop tingling, and it wasn’t all from the caffeine! Someone, somewhere was conking me over the head to “Have Hope, Tanja “Esperanza” B. Moriarty!”

Here I was, feeling at the end of my rope…and out of God-knows-where comes a barrage of “hope”, “hope”, “hope.”

What do you think, my friend? Who has been messaging me with these signs? Or would you say it is just one of those coincidences? Please share your opinion, your personal experiences.

“Angel Feather” at My Women’s Fire Circle

I was drawn to a sample drum circle at the Haddam River Days event last September. Sitting before a l waist-high djembe drum amongst mostly children I soon mimicked the simple beats laid down by the women. “I like peanut butter- I like peanut butter.” The beat shifted to more complicated but still easy rhythms. I zoned and stayed at the circle for over a half hour.
The women handed me a flyer and encouraged me to join one of the local drum group. Yes! I would get myself to a circle—and soon!
Almost a year had passed and though I thought about it, I never got to a group. It had been in the back of my mind and was brought to the fore when my friend “D” and I were talking bucket lists. D said she and her partner wanted to try drumming and she asked if i could help them find a circle. D is in late stages of cancer and time literally is of the essence.
I called the number on the flyer but there was no answer. I surfed the web but couldn’t find anything local or soon. I began asking around. A lead from a woman from my church who is a massage therapist pointed me to a shop The New Pagenew page. I called and spoke to a very friendly proprietor, Yvette.I explained my friend’s situation and if she knew anyone anyone who facilitated women’s drum circles, who might make a house call. She told me to call her associate Tala. What a great and open soul! Sight unseen, Tala, a certified Sound Healer, not only would come to my house for a drum circle, but she would taylor it to a healing and energy circle in honor of D. She would also bring a friend, Lindsay, a fantastic drummer and photographer.
I would make the fire in my yard–tinder, kindling and fuel, no paper or accelerants, and w one match ala Girl Scouts! Tala would bring a singing bowl, some rattles, and drums. I would loan out my Tom toms, maracas, etc. I decided
to buy a small djembe of my own.
I thought and prayed about the drum circle and who to invite- mostly people who knew D, but a few others I thought would be a good fit. Each woman was to bring a special item from her own yard to put into the fire as an offering—flowers, sage, a stick, etc.

D and I were in steady contact growing more and more excited for this fire circle event. She did a ton of researching on line for djembes and Tom toms. She purchased a set of each for her partner and they were miraculously delivered the day before the circle.
The day of the circle arrived. Sadly, D was having a very bad day and she told me she and S could not make it after all. My heart was sad. I thought about postponing, but know how hard it is to get nine committed friends plus Tala and Lindsay to find a new date. We decided to have the circle in D’s honor and for individual benefits anyway.
I met Tala and Lindsay in my cul de sac that night and experienced their warmth and kindred spirits immediately. Tala gave me a full, soulful hug as though we had known each other for years!
The women were milling around the fire pit as Tala and Lindsay set up their bowls, bells, rattles, and drums. While I was bringing out last minute refreshment items for after the drumming, a white, fluffy feather (not from the typical northeastern birds) floated down by the circle between Cathy, Brenda, and Erin! The three women stopped mid conversation to marvel and retrieve it. It was immediately identified as an “angel feather.” We all got the chills and felt its surprising appearance as something spiritual. A hello from someone departed? A presence? Someone gave the feather to Tala who stowed it in red velvet bag with her gems.
I will write more about the actual 2.5 hour drumming experience,but will for now stick w the feather…
At the end of the night as we were standing around the goodie table, the consensus was to give the feather to D. Tala put a piece of flint that had been carved into a heart-shape she acquired from her friend’s sacred land in Arizona (?) to present to D. Some of us talked about going to her house for a “flash mob” drum circle when she rallies. We will see. I took the satchel and promised to bring it to her ASAP.
D called me the next morning. Thankfully she was feeling a lot better. I gave her a play-by-play of the night, and how we were thinking of her and sending her love and energy. I told her about the “angel feather.” “That was me!” She said, almost matter of fact. She said she had planned to bring one of her precious feathers to the fire as an offering. woh! I told her how the women wanted her to have it. She said she would keep it with her sacred treasures and plans to have it on the altar at her memorial service.
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It’s My Turn:Recovering as an Adult Child of an Alcoholic

I just picked up The Complete ACOA Sourcebook, Adult Children of Alcoholics at Home, at Work and in Love, by the late Janet Geringer Woititiz, Ed.D.  I finished Part 1: What Happened to You as a Child? What is Happening to You Now? and Breaking the Cycle. In what feels almost after the fact—after nearly three years of weekly therapy—this book spells it out in black and white the consequences of growing up in an alcoholic home and in my case, explains the underlying anger and conflicts I’ve had to deal with for most of my adult life. Thanks to books like this, a  great psychologist named Dr. Ella Marks, and my faith,  I’ve been able to extricate myself from some of the wreckage of my early life.

I saw my broken self all too clearly in the common traits of the many adults Woititiz collected from other ACOAs.  A number of us became “hyper-responsible” victims in a very abbreviated childhood having to “be a grown up” way before we reached double-digits. In a house of tension and chaos never knowing what to expect, some of us became anxious.  Later we could be labeled as “controlling”, pushing to have some order and security in our lives.   We fear abandonment, tend to over-react when something is changed beyond our control, and can be dangerously impulsive. We also can go overboard seeking the approval of others.

Thankfully, I’ve done a lot of hard work.  I have learned how to identify difficult, conflicting emotions and have found ways to avoid and unhappy, negative places—figuratively and literally. I am no longer a victim. I have choices.  I’ve made a number of healthy ones for my marriage, for my children, and last, but recognizably not least, myself.

One in four families in the U.S. experience from some sort of mental illness and addiction. If your household growing up was or now is one of the four, you don’t have to suffer alone. Get help. Start by picking up this book and read at least the first three sections to find a path.

I want to share a poem from an Adult Child of an Alcoholic that appears on page 156.  I couldn’t believe how the poet Kathleen Algoe in 1989 felt almost exactly the way I felt when I began therapy in 2010. I remember on my drive home from my very first session the “child within” almost audibly said, “It’s my turn!”

I found my “child within” today;

for many years so locked away,

Loving, embracing—needing so much,

if only I could reach in and touch.

I did not know this child of mine—

we were never acquainted at three or nine.

But today I felt the crying inside.

I’m here, I shouted, come reside.

We hugged each other ever so tight

as feelings emerged of hurt and fright.

It’s okay, I sobbed, I love you so!

You are precious to me, I want you to know.

My child, my child, you are safe today,

You will not be abandoned—I’m here to stay.

We laughed, we cried, it was a discovery–

this warm, loving child is my recovery.

From Chapter 5
Recovery Hints

It is important to be clear what recovery means for adult children. Alcoholism is a disease. People recovering from alcoholism are recovering from a disease. The medical model is accepted by all responsible folks working in alcoholism treatment.

Being the child of an alcoholic is not a disease. It is a fact of your history. Because of the nature of this illness and the family response to it, certain things occur that influence your self-feelings, attitudes and behaviors in ways that cause you pain and concern. The object of ACOA recovery is to overcome those aspects of your history that cause you difficulty today and to learn a better way.

To the degree that none of us have ideal childhoods and to the degree that even an ideal childhood may be a cause for some concern, we are all recovering to some extent or other, in some way or other. Because there are so many alcoholic families and because we have been fortunate in being able to study them, it is possible to describe in general terms what happens to children who grow up in that environment.

To the degree that other families have similar dynamics, individuals who have grown up in other “dysfunctional” systems identify with and recover in very much the same way.

Impromptu Family Sing-a-long Soothes Souls More Than Spoken Words Ever Could

Sometimes family gatherings can be strained…We have enough heartache and history, coupled with the fact that my sibs and I still have to deal with how to do holidays with “exes”, namely our long-divorced parents. Mom and her husband were hosting Easter this year at the family homestead, and though it was suggested my father “could also join us”, we three thought “NOT.” We made other plans to see Dad before the big dinner.

My sister had the great idea of visiting my Dad at his community center “living room” on Easter after church.  Andy brought his guitar and Dad took his spot at the piano.  I had my trusty bag of percussion instruments I keep in the trunk of my car! (Just waiting for an opportunity to break it out—always at the Soup and Song Open Mic Coffee House!)

I don’t know how or why Andy lead us in Donovan’s “Atlantis” but suddenly this song “took over” and we all were enveloped in a healthy and jolly communion of music. Our visit like this became a highlight and happy experience instead of perfunctory duty. Thanks be to God!

Inappropriate and Nearly Uncontrolable Laughter Strikes Again!

Can you recall a time in your life when something struck you as absolutely pants-wetting hilarious but you were in a place where it would just be sooo inappropriate to let it rip? This happened to me, again, just yesterday in church!

My awesome and relational pastor was taking his place at the pulpit to give us a message about Palm Sunday. He began paraphrasing Matthew 21:1-11, “According to the Gospels, Jesus rode a donkey into Jerusalem…” Only my pastor did not say “donkey”. He inadvertently switched the “d” for an “m” and said, “Jesus rode a monkey into Jerusalem.”

At first there was a quick ripple of tittering across the congregation but then most everyone settled down to listen. Everyone but me and my dearly beloved, that is.  I don’t know who began quaking first, he or I, but our pew began to vibrate with stifled, almost-impossible-to-contain laugh-tremors. My mother in the pew behind us saw us rattling. She tapped my husband on the shoulder. He only shook all the more.

That only fired me up again. I hid my face in my scarf. I was trying so hard to control myself and set a good example to my 15 year old niece sitting beside me. It’s just that the mental image of our dear Lord and Savior being carried on the hairy back of a monkey, limping triumphantly into the crowds—and that my husband was also fighting hard not to lose it—that practically caused me to really LOL and wet my pants! At one point I envisioned us bolting out of the pew, racing down the aisle and bursting into the stairwell erupting and echoing with fits of “bwah, ha, has!”

Instead, I opened my hymnal to try to distract my mind by focusing on the lyrics of a random song. I struggled to tune into my pastor’s serious message of how we all have to face “Good Fridays” (tough times) before we could have our “Easter Sundays” (relief).  The only relief I wanted then and there was to either bust out or to chill out: pronto!

I recall one other time also in a church, when I was supposed to be quiet but something struck me as so funny, that I had to turn myself into Sean’s shoulder as not to “bwah, ha, ha!” at a wedding ceremony. The clever bride, wanting to recite her vows correctly had taped a note card on the backside of her bouquet. When it was her time to pledge to her betrothed, she flipped the card and read off it.  At the time I was in college and was no stranger to note cards in my speech classes, but taped on the back of the flowers just made me blow!  Please share a time when you struggled with overpowering inappropriate laughter!