Lightning Strikes Three Times: Shirley Temple, Foreignor, then The Who!

Over the past few years, we’ve accumulated quite a collection of old LPs— 33 1/3 vinyl records. Some have come by way of tag sales, the swap shack at the transfer station, second-hand stores and record shops. Three so far, have come by what can only be labeled as freaky experiences where I’ve merely had to ask for them, and voila, there they were! The third time happened just five days ago, but let me replay the first two.

Lightning bolt #1: The first time it happened was back in March of 2012. Before I launched this blog, I had posted on Facebook the exciting and mystical story of my Shirley Temple album acquisition.

Some of you may remember this story. Others will simply shake your heads in curly top amazement. My niece, then 17-year-old Rachel and I were just talking about The Little Princess, Shirley Temple on a Friday as we walked in our neighborhood. I told her I was a huge Shirley fan when I was a kid and I had this pink album with her giant face on it. I remember telling her that I’d have to pay dearly to find this sacred album today if I searched on eBay, or the like. Rach is an extremely good sport with her crazy Auntie Tan and nodded politely (if not a little excitedly) when I said we should plan a Shirley Temple movie fest soon.

The very next day, Sean and I were on our way to Torrington to see Shirley MacLaine who was performing a monologue at the Webster Theater across the street. I told him my conversation with our niece and my quest to find THE Shirley Temple album of my childhood. Before the show, we strolled the 1950s style Main Street in Torrington. As fate would have it, or Shirley-shamanism, we took a side street for some “random” reason. At the top of the street was an old, dusty secondhand shop.

I had a weird feeling…so I went in. The store was so cluttered with stacks of LPs and stuff, that I had to walk sideways to find my way to the voice coming from back of the store. I couldn’t see the proprietor, but heard him greet me from under some mountain of rubble. “I am looking for something in particular,” I said to the pile. When the short, graying man stepped out from behind the stack, I relayed my quest for the pink Shirley Temple album.

I held my breath a moment expecting him to laugh. Instead, he turned to a nearby plastic bin filled with albums. “I just took it out of storage THIS morning and brought it to the shop.”
No way! My heart leapt as he extracted the Holy Grail of children’s LPs., but I remained poker-faced. If he saw how much I longed for this treasure, surely (pun intended) he would raise the price to several thousands of dollars. (OK, I exaggerate).

Then, in what felt like super slow mo, he handed the glowing square to me. Wah! Shirley was in perfect condition. The sticker said “$10.” I quickly rummaged through my wallet. Sean had come in by now and instinctively reached for his wallet. Oh, oh! We only had one five and four singles between us at that point. We were about to hit up an ATM when I impulsively entered the shop.

“Can you wait a minute and I’ll go to the ATM?” Sean, my knight said to the man.

“I’ll take nine,” he said. I thought I’d kiss him! I told him I was just saying yesterday how I wanted to find this album. We all laughed how some Shirley Temple-MacLane karma must be in the ether for this to have come to pass. I blessed the man and then bound out into the sidewalk where I cheered and almost did a cart-wheel!
shtempalbum
Later I played the album at home—not a scratch or hiss—On the Good Ship Lollypop!

Lightning bolt #2: This past April I was at a huge flea market in south-central Florida with my great pal Bobbi (Can I get a witness to this story Bobbi?) We had browsed the hundreds of stalls of new and old trash and treasures. We washed down fried alligator with a beer at the food court. I told her I was on the look out for the self-titled Foreigner album, the one with the guys all wearing long coats on the jacket. The one I had from when I was a teenager was missing. We had combed through stacks of albums, a mishmash of genres, but so far no Foreigner. On our way out, we hit upon one last stall where an older man had a few stacks of vinyl. My unsinkable pal humored me as I rifled through the first stack of Englebert Humperdink-era artists. The second pile was 70s and 80s rock. “It’s in here,” I turned to Bobbi. “Yeah, right, girlfriend.”
I dug half way through the REO Speedwagons, the Kiss, the Cars. I already had these. Three quarters, through, The Go-Gos, AC/DC, nothing yet. “I can feel it!” I said with mock conviction. “No way,” Bobbi said. Then, the third or so from the bottom was Foreigner, Double Vision. The guys were wearing short coats, not long ones, but it was Foreigner none-the-less, and I didn’t have this one. Three bucks, the guys said. Sold!
IMG_1950
The Third Lightning Strike— just five days ago. Let’s back track a bit. This summer Sean and I listened to Pete Townshend’s memoir Who I Am on cd as we road-tripped here and there. Sean is a huge Who fan and I am trying to study as many styles of memoirs as I can for writing purposes, so it was a great book for both of us to wrap our heads around.

Anyway, Pete Townshend, a prolific musician and writer gave a lot of back story to his interesting life, messed up childhood, rock-stardom, great albums and rock operas The Who created, and Townsend’s own remarkable compositions. One of the lesser shining moments Townsend confessed however, was The Who Sell Out album made in 1967. This wacky record featured The Who singing actual jingles to real products interspersed with their latest songs. The jacket also featured each of the rockers posing with these actual products and real, but painfully corny ad copy that would have made Darin Stevens blush!

Pete modeled with a huge stick of “Odorno” deodorant under his skinny armpit. Roger Daltry bathed in gallons of Heintz Oven Baked Beans. Keith Moon squeezed an over-sized tube of Medac zit cream on a fake lipstick blemish. John Entwistle posed with a bikini model, both in leopard print, pushing Charles Atlas’s muscle inducing vitamins.
IMG_1951
“Wow!” I said to Sean as we envisioned this treasure. After doing a quick mental inventory of the records we had in the trunk at home, we decided we needed to get this album! With our history of asking for albums and having them delivered, we half-jokingly “put it out there” that we needed to find The Who Sell Out, as soon as possible.

A month or so later, “Ding, dong…universe calling.”
We stopped in Mystic, CT on our way home last Wednesday after Sean’s work conference. After a quick lunch at Mystic Pizza, we window-shopped up and down Main Street. We turned down an alley toward a hip coffee shop when we noticed a record store right next door to it.

Sean and I were drawn like moths to a light. “Do you have The Who Sell Out?” I blurted to the guy behind the counter. He looked up dumbfounded. There, in his very hand was The Who Sell Out album! I kid you not. “I was just putting it on E-Bay!” he said. He showed us he had just listed it for $65.
Woh! or Who!
He showed us the unwrapped album with a sticker stating this was a “200 gram Super Vinyl Profile Quiex SV-P.” Huh? Sean translated that it was a special edition re-release between 2000-2005 when the tracks were laid down on this heavy-duty vinyl that weighed 200 grams. This meant it was very high quality and would have incredibly great sound.

“It’s Shirley Temple all over again!” I marveled. Sean quickly relayed our Shirley Temple experience to the record guy. “Wow, be careful what you ask for or you’ll go broke!” He laughed as he gave us his card with the date of a special record sale.

There really was no way the we were not going to purchase this album. He gave us a pretty good break from his E-bay price. It was a still a little more than the usual $1-$6 we are typically willing to pay for vinyl, but we easily justified it as an early birthday present for Sean.

How To Thank My Retiring Therapist?:Kenny Loggins’ Lyrics Beat Out The Best Greeting Cards

Hallmark (and other companies) create greeting cards for nearly every occasion. Births, sympathy, encouragement, graduations…but searching racks and racks of prose, I just couldn’t find one that aptly says Good-Bye and Thank You to my retiring psychologist!

The card I finally ended up giving my therapist, I had narrowed it down to four possible but mediocre choices, was a bit wordy. On the front it said, “Finally, a thank-you note that says how I really feel.” Relational enough to give to a therapist, but even after a ton of descriptive words such as “grateful, happy, supported, content, forever in your debt, acknowledged, peaceful…” it still didn’t quite nail it. The writer in me added “thankful” and a deeply personal message. Yet, mere words didn’t fully express the depths of gratitude I wanted to convey to my professional advocate and guiding light for helping to save my sanity, salvage relationships as well as extricate myself from toxic ones, and who knows, possibly extended my very life! Reflecting now, I think that the incredibly accurate, succinct and perfectly-timed lyrics I heard on my car radio as I drove away from my last session fully expresses what is in my heart and pays tribute. Enjoy the song at the end of this post.

I had my very last appointment on August 28th with one of the most remarkable women I’ve ever been blessed to know, clinical psychologist Dr. Ella G. Marks, PSYD. I began seeing Dr. Marks on a weekly basis over four years ago because at 45, all the stuff I tried to keep stuffed down, held back, or tried to hide just wouldn’t stay buried anymore.  Four and half decades as an adult child of an alcoholic family, a product of divorce, years of appearing to “fly right” but still over-indulging in risky behaviors, being lost, pressing my luck, and meandering off-track had blurred and scalded into a hot mess. It began oozing out in physical symptoms of panic attacks and heart palpitations. I couldn’t ignore it. It was time to really take care of me and do some very heavy, but very necessary lifting. Or else.

I prayed and researched and left voice messages.  There was something about Dr. Mark’s soft-spoken, lovely, Virginian- accented-voice message that gave me courage and lead me to her kind but firm care. When I still rather hesitantly made my way to her creamed-colored office with a bright white couch in the office park in Madison, CT,  I was comforted by her soft creased face, her sparkling blue eyes and billowy white hair.  I found out by peeking at the dates on her framed diplomas in her office that she had to be in her early 80s. I learned early on that she had studied at first to be a dancer, but then married an Episcopalian preacher, had four children, and then decided to go back to college.

She completed her bachelors in her late forties, her masters in her 50s and fought to enroll in her doctorate program at the tender age 59. She served as a social worker, then earned and hung her shingle as a psychologist and bariatric medicine doctor at the age of 71.  How blessed was I to connect with her a decade later!

Quite a head case, I remember saying to her, ” I have lots of anger and confusion. Am I too much for you?” She smiled graciously and said, “No, you are not. You have a lot of mourning to do.”

I would discover over the next four years just how well-equipped this woman was for the likes of me. She guided me to some really tough and ugly places to repair years of damage, grief, and anger stemming from a tumultuous alcoholic environment as a first-born.  I worked honestly through confusion, hurt, betrayal, marital challenges, a serious motorcycle accident, extended family woes, and a recent exodus from a church I’d given my soul to for 46 years.  She praised me often that I was “what they call a worker,” and reminded me that therapy is a “partnership” whenever I thanked her for helping me. She gave me permission to give myself some credit for my healing, for good things I have done and am doing in my life.

I had written in my card to Dr. Marks that she will forever be a part of “my new psychological DNA.” I will from here on out have greater success with stopping a negative thought and replacing it with a better one. I will think of what she would advise and say in any given situation. A life-long dividend of the work we’ve done.

I know it was hard for Dr. Marks to retire from her beloved work. She who practices Pilates and walks every day is in excellent physical as well as mental shape and “presents herself” as someone at least a decade younger than her actual age.  She reluctantly wound down the over 20 years of her practice, extending her calendar for months since she’d first announced earlier this year she’d be retiring. “My family wants me to leave before they ask me to leave,” she’d smile, “but I am going on one more month.” That lead to another and another, until finally the end of August was really it.

I cherished her guidance and wisdom to the very last session. My throat tightened as I pulled into her parking lot. As I climbed the stairs for the last time, I took photos of the waiting room, her office, but out of privacy, I did not take any of her.

So surreal. She lead me in from the waiting room, the one last time. Into her office, one last time. “How are you?” She asked in her customary greeting. “Full of emotion,” I squeaked out. I noticed she was welling up a little, too. “This must be hard for you saying goodbye to everyone,” I said. “It is,” she confided.

Then we settled in across from each other. I gave her my card and photo of me hula-hooping that was taken at the recent Buzzi Reunion at my house. I joked that I wasn’t meaning to be a narcissist, but wanted to show her my happy spirit, celebrating our years of working together. She smiled, “You are a worker!”

As we sat, I said that I hoped we could see each other again, for coffee. Always the good doctor even up to the very last minute, she wanted to impart one last tool to help me hereafter to cope with stress and any mild depression. Meditation. She told me of a study where participants who meditated each morning and evening fared better than the group which took only medication and the other only talking therapy. I balked a bit saying I’ve tried meditating, but my mind wanders like a herd of cats even when I try focusing on a monosyllabic word or sound. Because she knows my faith walk, she said to me, “Just try to say, “Be Still and Know that I am God.”

I smiled because I was wearing that bracelet that very day for extra help knowing I’d be saying goodbye.

Half way through our last session, I had arranged for my husband Sean to come in and meet my Dr. Marks. I had shared so much between the two of them that it only seemed right they’d finally meet in person.  It was one of those spiritually-charged, crystallized moments in time as I made the introductions. Sean thanked her as he sat on her white couch next to me. They chatted casually, each feeling as though they’d known each other well—I guess after all this time, they sorta had!

Sean asked her what she had planned now that she was retiring. Without hesitating my heroine said she was going to travel to India where’d she’d gone many times on sabbatical, “but after the monsoon season in September,” and then she was going to join a hiking club!

God bless her!

When it was time to say goodbye, Dr. Marks and I hugged for a very long time. “We can get coffee now, can’t we?” I asked hopefully. “Oh, yes. We will no longer be bound by hippa.”

“We have each others phone numbers.”

As I began driving out of Dr. Mark’s office complex for the very last time, tears of every emotion streaked down my face. Sadness,closing a chapter, a sense of accomplishment, good health, new beginnings, joy!

All of a sudden Kenny Loggins’, “I’m Alright” began playing on my car radio. I kid you not. Sean, who was tuned in to the same station, called me from his car ahead of me. “Can you believe what is playing?” I blurted first. “You are alright,” he said.

I’m alright, Dr. Marks. Thank you, and thank you, God, for Dr. Marks! OK, and thank Heaven for the serendipitous Kenny Loggins’ lyrics as I was driving on!

"I'm Alright!"I gave this photo to my therapist on her retirement as a celebration of our work together over that past four plus years.
“I’m Alright!”I gave this photo to my therapist on her retirement as a celebration of our work together over that past four plus years.

Be Still and Know that I Am God – christianityworks

Another message today! I was scanning the FM dial and stopped on 104.9 FM. I feel this was customized* for me as I am trying to stay open to signs from above, but know you will benefit from reading or hearing it today, too!

Please visit this link below and either click on “download this episode” to hear it, or scroll down to read the entire transcript. Thank you Berni and “A Different Perspective,” and 104.9 FM.

* I wear a second bracelet along with The Serenity Prayer to help me stay focused that says, “Be Still And Know That I am God.” (Psalms 46:10).

 

Be Still and Know that I Am God – christianityworks.

Who Keeps “Messaging” Me? An Angel? Departed Loved One? God?

Have I totally lost it? Or have I officially been messaged —repeatedly now—by an angel, a departed loved one, or even God?!

Ordinarily, I get through the toils and snares of my life by praying, reaching out to wiser ones, and meditating on The Serenity Prayer.  But time and intensity can take its toll. Truth be told, lately I’ve felt almost ground down to the nub. I know am very blessed with a wonderful nuclear family, a host of quality friends, and an incredible, insightful therapist.  I know I can’t make it without turning to my Higher Power on a daily basis.  Yet, even with these supports, I confess I’ve been struggling to keep the faith.

Maybe I got to critical mass last week and somebody, somewhere thought I needed serious signage!

Last Tuesday when I was at my grant-writer job reading my mail, I noticed something a bit odd. A particular and faithful corporation who gives us a good-size check every year at this time had a “bungle” on the salutation part of their formal business letter explaining their grant award.

They had addressed the letter to Tanja Esperanza Moriarty. Esperanza? Well, my professional ‘signature’ for the past 9 years has always been “Tanja B. Moriarty.” I don’t even spell out or usually hyphenate my maiden name at work. I just use the B and a period.

In my very limited Spanish, I know that Esperanza means “hope.” Ha! I’m sure short in that department, I thought.

I showed the letter and “Esperanza” to my co-worker Val. A woman of strong faith without missing a beat claimed, “That’s God giving you a little encouraging punch on the shoulder.”

I was still in “self-wallowing mode” and said, “Hope-schmope!”

“Come on, Girl,” she scolded.

I smirked, but since I’ve had more than a few funky/spiritual things happen in my life (see Mind,Body, Soul posts), I decided to make a copy of the letter to keep in my pocketbook.  Had the door to my hardened heart opened just a crack?

Exhibit #1:

esperanza

The very next day, I went to outpatient radiology for my annual mammogram. I checked in at the window and was told to take a seat. I grabbed a chair in the waiting area and wouldn’t ya know it? Right in front of me was a small table with this tri-fold brochure staring me right in the face:

Exhibit: 2

hope is power

My heart jumped a bit. The crack of the door of my boarded-up heart pushed open just a teeny bit further.  “O.K.” I said aloud. “I’m paying attention.”

Later that afternoon, I had met my wonderful pastor for cup of coffee at Sweet Harmony Cafe and Bakery on Main Street. Pastor Joon Lee and I periodically do this to check in with each other.  After a good-sized gingerbread-chocolate latte I contemplated the extremely cold weather and bouncy-back road ride home, and decided it would be wise to hit the little girl’s room before I left.

You won’t believe this, but as I sat on the porcelain, I turned to my right and saw THIS was hanging on the wall:

Exhibit: 3

hope sign

The small print reads, “Learn from yesterday, live for today, HOPE for tomorrow.”

It was like lightning!  Esperanza! Hope is Power! Hope for Tomorrow!

I left the coffee shop tingling, and it wasn’t all from the caffeine! Someone, somewhere was conking me over the head to “Have Hope, Tanja “Esperanza” B. Moriarty!”

Here I was, feeling at the end of my rope…and out of God-knows-where comes a barrage of “hope”, “hope”, “hope.”

What do you think, my friend? Who has been messaging me with these signs? Or would you say it is just one of those coincidences? Please share your opinion, your personal experiences.

Venn Diagram and Keeping A Stiff Upper Beak as First Birdy Flies

On the heels of a wonderful trip to Italy with Sean for our 25th anniversary, we rapidly switched gears to move our first born, recent college-grad Erin, 22,  to Vermont. She graduated in May and trudged around for a bit in the  “what-next-mode?” job search, where to live, what to do. Erin was eyeing Oregon or Vermont, when fate/cupid stepped in and she started a wonderful relationship with a great guy, Justin, (also recent college grad)… from Vermont. Her job/life search became very pointed the end of this summer. She began applying everywhere to find a job in her field (marketing/communications) and a place to live—in Vermont.  Yea, Vermont, not Oregon!

Long distance relationships are difficult at best, and after long weekends traveling to be together and for Erin to go on job interviews, it really wasn’t a surprise that the two decided to pool their resources and get their own apartment.  Erin landed a viable job assignment through one of two job temp agencies in the Burlington, VT area and started earlier this month. She is working customer service for a window treatment manufacturer, an “in” that might lead her to the company’s newly-forming marketing department. The third day she was there, she overheard their need for a marketing person, and she waved her resume and said, “Hey, I have degree!”

Go, Erin!

So how do I feel about my first birdy flying out of the nest? Happy for her. She is well-equipped, proactive, newly employed! Hopeful for them (Justin is a really good man and we see he loves her well!). Confident that Erin is ready for her new life. This is what Sean and I wanted for her, and want for her brother— to be self-sufficient and happy.

She’s on her way!  She’s happier than I’ve ever seen her in her whole life these past few months (glowing, dancing, prancing, smiling, Skypping, phoning—all the earmarks of new, but true love!) Thanks be to God!

Of course there has been a bit of bittersweet with the  transition. Mama tears, Erin tears, heart-to-heart conversations, hugs, hugs, hugs. Time has flown. I remember the day she was born, the first time I held her, I said, “We have a lot to learn together, you and me.”

We learned how to navigate and enjoy every stage: infancy, toddler, preschool, elementary through high school. The joys, challenges, marvels… Letting go a bit that first day of Haddam-Co-Op Nursery school, again on that first day as she climbed on the school bus, dropping her off at camp and sleepovers during Elementary School years, shooting up a prayer when she went out with friends in middle school and high school. Big prayers and letting go during college years, stepping up the prayers when she lived in Boston. All were mere primers for this letting go—out of the nest and into her own, real world. Prayers, prayers, prayers.

My wonderful advocate, Ella, assures me that it can be difficult—especially with the first one leaving, but that our relationship will become richer and richer. I reason that we are merely  increasing our borders. Our addresses, Sean’s and mine, and Erin and Justin’s (and Chris’s college) intersect like some sort of cosmic, heart-shaped Venn Diagram. The beautiful, intersecting part is where we will remain connected—even as our lives are changing, expanding, even though we are in different states and have different zip codes. In this sacred space, we’ll continue to learn and grow and share the new chapters of our lives. It is in this precious place that we will experience that richness, those incredibly special visits, everyday and celebratory phone calls, texts, and Skypes! New chapters!

Cheers, Erin and Justin! Cheers, Sean and Chris!

Glassblown Ornament Reminds Me of My Marriage

Don’t inhale,” M laughed. If I wasn’t so afraid of burning down the place or branding somebody with the volcanic lump at the end of three foot long pipe, I would have hammed it up for our good friends M and K. They stood at a safe distance outside the half door of the little studio. M & K had invited us to spend a day at Narragansett but the overcast weather lead the four of us to nearby Newport, Rhode Island’s shopping mecca. Sean and I followed our pals down Thames St. thinking K was looking for a particular antique shop she had heard about.

When we reached 688 Thames Street, I noticed the corner shop with the half door and the young guys inside tending to some sort of orange glowing furnace. Ah, a glassblowing shop! I quickly fast-forwarded to our pending trip to Venice where we might take a vaporetto to Murano where we’d see artisans from days of old blowing glass.

You two are going to blow a glass ornament now,” K said calmly. Ha, ha! Wouldn’t that be a hoot! We followed K and M into the display side of the shop expecting to politely browse the hanging eye-candy and then move on down the street. Glass globes, paperweights, glass fish, tinkling with light captivated us.

Go on, pick out your colors,” K said. A woman behind the counter beckoned us. “This is the couple who is celebrating their anniversary I called about,” K explained. What?! She is serious! Though our 25th was a little over a month away, I nodded and thanked the woman as she congratulated us.

Pick out your colors and then we’ll go in the back,” the proprietor said. Sean and I looked at each other. Believing to be craft-challenged, Sean tried to deflect this task to me. “Oh, no. You have to do this with me!”

We both focused on the colors and options before us. Sean is a blue kinda guy and I am forever a purple passionate, Piscean. After we signed our life away that we would not hold the artisans accountable if we torched ourselves, we followed a 20 something guy into the bowels of the shop.

We were cautioned where to handle the long pole and not touch beyond the halfway point, lest we blister our hands and run screaming. The young man started the process by sticking the metal pole into a blistering orange hole in the wall that belched dry heat into the room. There must have been some kind of container inside because as he spun the pole it picked up a gob of clear molten glass. It reminded me of a carnival vender collecting spun sugar onto a cotton candy tube. He had Sean hold the stick over some sort of anvil and had Sean to apply pressure to square the blob. He then had Sean dip each side into trays of our colored speckles of blue and violet. The opaque and speckled dradle-looking square was inserted into a slightly cooler oven. Then it was my turn. The guy told me to blow into the end with a firm and steady flow. I did as was instructed—a flash to measured Lamaze breathing—and I concentrated as the blob rounded out slightly at the end. Back into the heat it went.

In a minute I was instructed to blow again, but lightly now, and the guy kept rotating the pole. A little awkward, but a good thing because sometimes I can’t walk and chew gum! After a few more passes from my lips to the kiln, I was instructed to lay the glowing ball into a trough and squeeze a scalpel thing to help form the neck of the ornament. In seconds the globe was sturdy glass, and no longer easily malleable. Later, the guy would add our 25th anniversary date, October 1, 2013.

The ornament had to set and cool for three days before it could be mailed home to us.

The whole process must have taken all of fifteen minutes. In that quarter hour, I realized this glassblowing mini-adventure could be a microcosmic comparison of my married life. On October 1, 2013, we will be married 25 years! Thanks be to God!

When we first started out, we were that blob of colorless love at the end of the pole. An amoeba of hot, molten passion! As time, life and trials rolled on, we eventually morphed into a circle with a seemingly indefinable beginning and end. Over the years we’ve swirled and whorled, burned, and hopefully refined with life challenges—miscarriage, a war, internal and external conflicts with family, careers, raising two children a burgled home, and a recent and horrific motorcycle accident. The heat, fire, pressure, shaping and purifying, has given us a brighter and more solid sheen than if we had never blended in the first place.

Our anniversary ornament needed three days to cool and set properly before it could be mailed to us. These days are also symbolic. Sometimes we’ve needed cooling and setting before we could move to a new place to once again reflect light and shine in our combined colors.

Like the blown glass ornament, our marriage needs to be handled with care and every once in a while calls for a little buffing to keep its shine!

20130905-105302.jpgHere it is!

“Angel Feather” at My Women’s Fire Circle

I was drawn to a sample drum circle at the Haddam River Days event last September. Sitting before a l waist-high djembe drum amongst mostly children I soon mimicked the simple beats laid down by the women. “I like peanut butter- I like peanut butter.” The beat shifted to more complicated but still easy rhythms. I zoned and stayed at the circle for over a half hour.
The women handed me a flyer and encouraged me to join one of the local drum group. Yes! I would get myself to a circle—and soon!
Almost a year had passed and though I thought about it, I never got to a group. It had been in the back of my mind and was brought to the fore when my friend “D” and I were talking bucket lists. D said she and her partner wanted to try drumming and she asked if i could help them find a circle. D is in late stages of cancer and time literally is of the essence.
I called the number on the flyer but there was no answer. I surfed the web but couldn’t find anything local or soon. I began asking around. A lead from a woman from my church who is a massage therapist pointed me to a shop The New Pagenew page. I called and spoke to a very friendly proprietor, Yvette.I explained my friend’s situation and if she knew anyone anyone who facilitated women’s drum circles, who might make a house call. She told me to call her associate Tala. What a great and open soul! Sight unseen, Tala, a certified Sound Healer, not only would come to my house for a drum circle, but she would taylor it to a healing and energy circle in honor of D. She would also bring a friend, Lindsay, a fantastic drummer and photographer.
I would make the fire in my yard–tinder, kindling and fuel, no paper or accelerants, and w one match ala Girl Scouts! Tala would bring a singing bowl, some rattles, and drums. I would loan out my Tom toms, maracas, etc. I decided
to buy a small djembe of my own.
I thought and prayed about the drum circle and who to invite- mostly people who knew D, but a few others I thought would be a good fit. Each woman was to bring a special item from her own yard to put into the fire as an offering—flowers, sage, a stick, etc.

D and I were in steady contact growing more and more excited for this fire circle event. She did a ton of researching on line for djembes and Tom toms. She purchased a set of each for her partner and they were miraculously delivered the day before the circle.
The day of the circle arrived. Sadly, D was having a very bad day and she told me she and S could not make it after all. My heart was sad. I thought about postponing, but know how hard it is to get nine committed friends plus Tala and Lindsay to find a new date. We decided to have the circle in D’s honor and for individual benefits anyway.
I met Tala and Lindsay in my cul de sac that night and experienced their warmth and kindred spirits immediately. Tala gave me a full, soulful hug as though we had known each other for years!
The women were milling around the fire pit as Tala and Lindsay set up their bowls, bells, rattles, and drums. While I was bringing out last minute refreshment items for after the drumming, a white, fluffy feather (not from the typical northeastern birds) floated down by the circle between Cathy, Brenda, and Erin! The three women stopped mid conversation to marvel and retrieve it. It was immediately identified as an “angel feather.” We all got the chills and felt its surprising appearance as something spiritual. A hello from someone departed? A presence? Someone gave the feather to Tala who stowed it in red velvet bag with her gems.
I will write more about the actual 2.5 hour drumming experience,but will for now stick w the feather…
At the end of the night as we were standing around the goodie table, the consensus was to give the feather to D. Tala put a piece of flint that had been carved into a heart-shape she acquired from her friend’s sacred land in Arizona (?) to present to D. Some of us talked about going to her house for a “flash mob” drum circle when she rallies. We will see. I took the satchel and promised to bring it to her ASAP.
D called me the next morning. Thankfully she was feeling a lot better. I gave her a play-by-play of the night, and how we were thinking of her and sending her love and energy. I told her about the “angel feather.” “That was me!” She said, almost matter of fact. She said she had planned to bring one of her precious feathers to the fire as an offering. woh! I told her how the women wanted her to have it. She said she would keep it with her sacred treasures and plans to have it on the altar at her memorial service.
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Early Morning at Russell Pond Park in New Hampshire

Sean and I recently spent a long, wonderful weekend camping (in a tent!) at Russell Pond, part of the National Park system in the White Mountains. It was quite like the days when we first were dating, camping without kids. It was better than that now, because after nearly 25 years of marriage, we are more seasoned and much more appreciative of how far we’ve come. We purchased some cheap “floaties” and paddled out to the very middle of the pond to enjoy the wonders of nature.

It’s My Turn:Recovering as an Adult Child of an Alcoholic

I just picked up The Complete ACOA Sourcebook, Adult Children of Alcoholics at Home, at Work and in Love, by the late Janet Geringer Woititiz, Ed.D.  I finished Part 1: What Happened to You as a Child? What is Happening to You Now? and Breaking the Cycle. In what feels almost after the fact—after nearly three years of weekly therapy—this book spells it out in black and white the consequences of growing up in an alcoholic home and in my case, explains the underlying anger and conflicts I’ve had to deal with for most of my adult life. Thanks to books like this, a  great psychologist named Dr. Ella Marks, and my faith,  I’ve been able to extricate myself from some of the wreckage of my early life.

I saw my broken self all too clearly in the common traits of the many adults Woititiz collected from other ACOAs.  A number of us became “hyper-responsible” victims in a very abbreviated childhood having to “be a grown up” way before we reached double-digits. In a house of tension and chaos never knowing what to expect, some of us became anxious.  Later we could be labeled as “controlling”, pushing to have some order and security in our lives.   We fear abandonment, tend to over-react when something is changed beyond our control, and can be dangerously impulsive. We also can go overboard seeking the approval of others.

Thankfully, I’ve done a lot of hard work.  I have learned how to identify difficult, conflicting emotions and have found ways to avoid and unhappy, negative places—figuratively and literally. I am no longer a victim. I have choices.  I’ve made a number of healthy ones for my marriage, for my children, and last, but recognizably not least, myself.

One in four families in the U.S. experience from some sort of mental illness and addiction. If your household growing up was or now is one of the four, you don’t have to suffer alone. Get help. Start by picking up this book and read at least the first three sections to find a path.

I want to share a poem from an Adult Child of an Alcoholic that appears on page 156.  I couldn’t believe how the poet Kathleen Algoe in 1989 felt almost exactly the way I felt when I began therapy in 2010. I remember on my drive home from my very first session the “child within” almost audibly said, “It’s my turn!”

I found my “child within” today;

for many years so locked away,

Loving, embracing—needing so much,

if only I could reach in and touch.

I did not know this child of mine—

we were never acquainted at three or nine.

But today I felt the crying inside.

I’m here, I shouted, come reside.

We hugged each other ever so tight

as feelings emerged of hurt and fright.

It’s okay, I sobbed, I love you so!

You are precious to me, I want you to know.

My child, my child, you are safe today,

You will not be abandoned—I’m here to stay.

We laughed, we cried, it was a discovery–

this warm, loving child is my recovery.

From Chapter 5
Recovery Hints

It is important to be clear what recovery means for adult children. Alcoholism is a disease. People recovering from alcoholism are recovering from a disease. The medical model is accepted by all responsible folks working in alcoholism treatment.

Being the child of an alcoholic is not a disease. It is a fact of your history. Because of the nature of this illness and the family response to it, certain things occur that influence your self-feelings, attitudes and behaviors in ways that cause you pain and concern. The object of ACOA recovery is to overcome those aspects of your history that cause you difficulty today and to learn a better way.

To the degree that none of us have ideal childhoods and to the degree that even an ideal childhood may be a cause for some concern, we are all recovering to some extent or other, in some way or other. Because there are so many alcoholic families and because we have been fortunate in being able to study them, it is possible to describe in general terms what happens to children who grow up in that environment.

To the degree that other families have similar dynamics, individuals who have grown up in other “dysfunctional” systems identify with and recover in very much the same way.

Marital Advice in a Funeral Line

“I was going through a funeral reception line yesterday, paying respects to my great aunt’s family at the passing of my mom’s uncle. Married for 66 years, I praised Aunt M for modeling such a long and solid marriage with Uncle A. Very lucid and in her 80s—and always shooting from the hip—-she said to me, “Well, ya know, the first four years or so are all about the hot sex and that is all well and good, but you have to like the person you’re married to after those years.  Call it like or love, that’s how I felt about him.”

She later reminded me to treasure my man because he his a good one. “Never let another woman try to take him from you.”  I told her I knew I had a keeper and I would absolutely protect what I had.

What is the best relationship advice you ever received?